Expertise

We help you get another chance at life.

Individual Counseling

Our clinic's individual counselling service offers personalized support and guidance to help you navigate life's challenges and improve your mental well-being, one session at a time.

Cognitive-Behavioral Therapy (CBT)

Helps individuals identify and change negative thought patterns and behaviors contributing to their emotional distress. It equips clients with practical coping strategies for a more balanced and positive outlook on life.

Psychoanalytic Therapy

This deep-dive therapeutic approach delves into unconscious thoughts, emotions, and early life experiences.

Mindfulness-Based Stress Reduction (MBSR)

MBSR incorporates mindfulness meditation and awareness techniques to help individuals manage stress, anxiety, and chronic pain.

Narrative Therapy

Focuses on reshaping the stories we tell ourselves about our lives. These counseling services offer diverse approaches, allowing us to tailor treatment to each individual’s specific needs and preferences.

Hospitals Industry

Our expertise in addressing mental health alongside physical ailments empowers individuals on their journey to resilience, recovery, and renewed hope. These counseling services designed for hospitals provide specialized support to address the unique emotional and psychological aspects of patients and help them find strength, healing, and a sense of peace.

Trauma-Informed Therapy

Tailored for individuals coping with trauma, this approach provides a safe space to process emotions, develop coping strategies, and regain a sense of control and empowerment in their lives.

Palliative Care Counseling

Designed for patients with terminal illnesses and their families, this service offers emotional support, guidance, and coping mechanisms to navigate the complexities of end-of-life care. It focuses on enhancing quality of life .

Chronic Illness Support

Crafted for individuals facing the challenges of managing chronic physical conditions.We provide practical tools to cope with emotional and psychological aspects, fostering resilience and improving overall well-being.

Grief and Bereavement Counseling

Specifically designed for those experiencing loss, grief . We help individuals process their feelings, find healthy coping mechanisms, and ultimately move towards healing and acceptance.

Educational Industry

We offer expert counselling for students to navigate academic pressures and personal challenges enabling them to thrive academically and emotionally in their educational journey.

Academic Stress Management

Helps students navigate the pressures of education. We provide strategies to manage workload, enhance study skills, and cultivate a balanced approach to academics.

Career Counseling and Guidance

Geared towards students at pivotal stages of education ,assists in making informed decisions about future career paths. We offer assessments, guidance and personalized plans to align education with long-term goals.

Adolescent Transition Support

Specifically designed for adolescents,for addressing the unique challenges of this developmental stage. We help with identity exploration, peer relationships, and coping with academic and social pressures.

Parent-Child Relationship Counseling

Focusing on the dynamics between parents and children, this service provides a platform for open communication, conflict resolution, and strengthening familial bonds.

Corporates Industry

Counseling services for corporates are designed to address the specific challenges and needs of professionals in the workplace.

Stress Management for Professionals

Addresses the high-pressure environment of the corporate world and provides techniques to effectively manage stress and maintain a healthy work-life balance.

Leadership and Executive Coaching

Tailored for managers and executives, this service focuses on leadership development, decision-making, and effective communication.

Conflict Resolution and Team Building

Designed to improve workplace relationships, this service helps teams resolve conflicts, communicate more effectively, and foster a positive work environment.

Workplace Mental Health Programs

This program supports corporate initiatives to promote employee well-being.Includes mental health workshops, seminars, and individual counseling services to address a range of mental health concerns, ultimately fostering a healthier, more productive workforce.